Journey  Inward

Awakening Inner Wisdom: A Journey Through SoulCollage- the 1st class if new to SoulCollage®

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This foundational class is designed for those new to SoulCollage® and serves as a starting point before taking other themed classes. Yes, can be taken as Individual Sessions that are themed and I will offer it as a group as I get one organized. If you would like to organize a group of at least 3 people please contact me! 

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This 5-week course introduces the SoulCollage® process as a   tool for personal discovery and mental well-being, helping you develop self-trust, deepen your intuition, and connect with different aspects of yourself in a creative and meaningful way. You’ll explore the subconscious messages that shape your inner world and learn how to use this process for ongoing self-discovery and emotional balance. Using concepts from Parts work and Jungian Psychology.

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Yes, this can be taken as Individual Sessions that are themed and I will offer it as a group as I get one organized. If you would like to organize a group of at least 3 people please contact me! 

 

What we will do in each session

• Sessions 1.5 hours group and around 1 hour individual session

• Guided meditation or recorded meditation

• reflective journaling - We do write in-session

• Creating energy cards in session  

• Discussion of what it means to you and applies to your life

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Week 1: Introduction to SoulCollage® & Intuitive Listening

Learn how SoulCollage works as an intuitive, subconscious process for self-exploration and healing. Through meditation and journaling, begin tuning into your inner wisdom and create your first SoulCollage card to reflect your current self-awareness.

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Week 2: Exploring Inner Parts – The Committee Suit

Understand how inner voices, beliefs, and emotional patterns impact mental well-being. Create a card representing a key inner part and reflect on how it influences your self-talk, decision-making, and personal growth.

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Week 3: Connecting with Animal Guides & Natural Energies – The Companions Suit

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Explore the connection between animal totems, chakra energies, and intuition in the SoulCollage framework. Through meditation and visualization, meet an animal guide or energy that represents your current journey. Create a Companions Card and reflect on how these symbolic energies support your healing and self-trust.

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Week 4: External Influences & Relationships – The Community Suit

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Discover how the people, places, and communities that shape your life influence your intuition and sense of self. Create a Community Card representing a mentor, loved one, or symbolic support system. Explore how to balance external wisdom with your own inner knowing.

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Week 5: Archetypal Wisdom & Higher Guidance – The Council Suit

Meet the archetypal forces, spirit guides, or universal energies that influence your soul’s journey. Create a Council Card that represents a deeper guiding force in your life. Reflect on how to continue using SoulCollage to strengthen intuition, self-compassion, and personal growth beyond the course.

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Group Process

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Healing in a supportive community can be a powerful and transformative experience. Being seen, heard, and understood by others who share similar goals creates a sense of connection that can be deeply healing in itself. Groups provide a space where you don’t have to navigate personal growth alone—you can witness and be witnessed, reflect and be reflected in a way that fosters insight and emotional growth.

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To maintain a safe and meaningful group experience, I screen participants to ensure that each group is a good fit. What’s required is an open mind, curiosity, and a willingness to engage in self-reflection alongside others who are also committed to personal growth and mental well-being. Group members must be able to hold space for themselves and others with acceptance and respect. These groups do not involve giving advice to others; instead, they offer a space for self-exploration, deep listening, and shared understanding without judgment or expectation. We practice a concept called Witnessing.