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An 8-Week Experience for Those Who Hold Space for Others

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As therapists, healers, and caregivers, we dedicate ourselves to supporting others—but how often do we create space for our own healing? This 8-week experiential group is designed specifically for those in helping professions, offering a structured yet deeply personal journey to reconnect with yourself, explore your inner world, and strengthen your emotional well-being.

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Through archetypal exploration, therapeutic writing, guided meditation, and creative self-reflection, you will uncover the deeper layers of your own healing process. Each week introduces a new theme and archetype, guiding you through the aspects of yourself that need attention, renewal, and empowerment.

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We will incorporate SoulCollage or Image Work. Please see my page about SoulCollage. If you choose not to do SoulCollage you can integrate image work via drawing. 

 

I assume many are new to SoulCollage, so I may need to have one class dedicated to teaching the basics of the process- so this may be 9 weeks.

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What to Expect

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Each session includes:

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✔️ Grounding Practices 
✔️ Therapeutic Writing – Thought-provoking prompts to explore personal themes and self-awareness.
✔️ Image Exploration – Using SoulCollage® or Active Imagination, participants create or select images that reflect their emotions and experiences.
✔️ Dialogue with the Image – A practice to access deeper subconscious insights through symbolic work.
✔️ Guided Meditation – Each session includes a live or recorded meditation set to theme
✔️ Personal Reflection & Homework – Gentle prompts to carry the work beyond the session.

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Weekly Themes & Archetypes

🔹 Week 1: The Sacred Space Holder – Establishing self-care as a sacred practice & creating space for personal healing.
🔹 Week 2: The Wounded Healer – Understanding how personal wounds shape our healing work & addressing self-neglect.
🔹 Week 3: The Compassionate Witness – Releasing guilt & embracing self-compassion.
🔹 Week 4: The Emotion Keeper – Honoring & holding space for your own emotions.
🔹 Week 5: The Boundaries Keeper – Managing emotional triggers & protecting your energy.
🔹 Week 6: The Wise Healer – Reconnecting with inner wisdom & self-trust.
🔹 Week 7: The Joyful Healer – Rediscovering play, creativity, and pleasure in your healing work.
🔹 Week 8: The Integrative Healer – Bringing it all together & creating a sustainable self-care practice.

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---May need an additional Week to teach about SoulCollage

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Who Is This For?

This group is designed for therapists, counselors and other healing professionals who want to:

✔️ Deepen self-awareness & emotional resilience
✔️ Explore personal triggers & self-care in a safe, guided setting
✔️ Integrate creative & intuitive practices into their healing journey
✔️ Reconnect with joy, play, and inner wisdom
✔️ Develop a sustainable self-care practice while continuing to support others

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Summary

Each week, participants will embody the archetype assigned to them, carry its energy, and engage in deep personal exploration through:

• Therapeutic writing exercises

• Image-based exploration (SoulCollage® or Active Imagination)

• Dialogue with images for subconscious insight

• Guided meditations to integrate healing themes

• Weekly grounding activities & personal reflection practices

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Practical Details

📍 Format: Virtual sessions (live, interactive)
📅 Duration: 8 weeks
👥 Group Size: 3–8 participants to allow for depth & connection
💻 Where: Secure online platform
📩 Registration: Contact me to join or inquire about forming a custom group

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The class will be primarily experiential, with 75% focused on hands-on practices such as image creation, therapeutic writing, grounding exercises, meditation, and guided exploration. The remaining 25% will involve optional sharing and reflection, allowing participants to discuss their experiences while keeping the focus on personal integration, vs a support group.